AN ECLECTIC CURATION OF ENDURING AND ADORING FAVORITES USED FOR PERSONAL AND PROFESSIONAL PRACTICE SINCE 2005
Nothing cleans the air in your home better than plants. Air purifying plants that don't require a lot of light are great places to start. I've used these in my homes for decades. These are easy to care for and can be left "alone" for many days The top four plants I recommend are:
A growing body of evidence suggests that exposure to nature and the outdoors provides numerous health benefits, including improved mental health and sense of well-being. Not that we needed "research" to tell us the obvious. Still we need to be reminded that spending time outdoors and getting a couple hours in shaded daylight is imperative to feeling our best and warding off chronic diseases.