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are you ready?

Use the online readiness self-test below to determine if our support may be a right for you. 


There are 3 main sections below:

  1. Exhaustion
  2. Disconnection
  3. Limitation


and ACTION (final section)


If you answer mostly YES to any, go to ACTION 

If you answer mostly YES to all sections, go to ACTION to determine if you are ready to start.


For those who answer mostly nos (more than 70%), you may not need our services. You may need to look around and research other services for something more suitable for your needs. 


*This is a self-test for self-reflection purposes only. 

online self-tests




This online test is NOT a diagnosis. It is a readiness self-help tool only.