Our goal is to support you in identifying and achieving your wellness and spiritual goals

We use inclusive complementary techniques and modalities. You can expect expert knowledge, wisdom based counseling, and support through challenges from compassionate healer and mentor. I partner with you to create a flexible plan that can assist you in overcoming obstacles, embracing stillness, and celebrating your victories.  We know challenges which took a long time to develop often take time to heal. So your commitment will vary. Real attunement often takes time. 

what does a consultative reading look like:

basic flow

Each session is unique. There are aspects of your sessions which will be unique to you and cannot be duplicated. Yet, you can expect a flow which includes brief introductions, going through each step of our signature consultation, planning where you want to go next, and actually taking a next step.

signature consultation

  • I go through a questionnaire with you while a series of cards with one word explanations are laid down. 
  • I discuss the interpretation and recommendations for each card 
  • We begin to re-discover what you already know
  • We allow plenty of time for Q&A

we circle back, plan ahead

lastly, we circle back to discuss how your needs fit into the consultation. While its natural for the consultation to resonate with you, questions do come up.  


Towards the end of your session, you determine short and long-term goals, and if desired take the next step.

what does a wellness session look like?

basic flow

Each session is unique and cannot be duplicated.


 Still you can expect a basic flow which includes a check in, healing session time, rest/integration, & follow-up

healing session

check in

intuitive reading

Reiki (generally)

one or more energy healing modality

meditation | integration | rest

follow-up

grounding

we always a few minutes at the end of your session to do a body scan and to reground


This simple practice of respecting the space in between each breath can make a huge difference in how we integrate our healing practices.


image1

Benefits

We addresses practical facets of your spiritual and wellness practices including stress management and behavioral change. 

While no two sessions are alike, overtime, you will benefit from learning strategies for creating positive behavioral change that will lead to a healthier lifestyle.  Knowledge as entry points for creating more harmony and well-being. Lessons on stress management to reduce stress, improve creative, and improve focus.

When you are ready,

start with a complimentary strategy session or if ready now, book a Biospiritreality appointment